Pause
When a moment gets difficult, one tap opens a guided pause — breathe slowly, name what’s happening, and let the intensity settle.
Early access on Google Play
Build the pause between impulseand action.
Mentalis helps you pause, regain clarity, build routines, and protect your focus — without shame, noise, or surveillance.
Designed for focus, not surveillance.
No ads, ever
Personal data is never sold
Private by design
You stay in control
The moment that matters
Every difficult moment hides a choice. Most apps are built to make you skip it.
Feeds, pings, and autoplay are engineered to carry you from impulse to action in one motion. Mentalis exists for the space in between — a calm, structured pause that gives the choice back to you.
How Mentalis works
One small pause. Three quiet wins.
Choose
With a little distance, decide your next step on purpose instead of on autopilot. The choice returns to you.
Build
Each conscious choice feeds your routines, reflections, and momentum — quiet progress, day after day.
Emergency Mode & Calm Space
A guided pause for difficult moments.
When an urge spikes, Mentalis opens a calm, focused space — slow breathing, a gentle check-in, and a clear next step. No judgment, no shame. Just a moment to come back to yourself.
- Guided breathing that follows a slow, steady rhythm
- Name the urge and watch its intensity settle
- Close the loop with a one-line reflection
A complete system
Pause, structure, and progress — one calm loop.
Mentalis is more than a single tool. The pieces reinforce each other, so every pause makes the next one easier.
Urges
A calm space on demand, whenever a moment turns difficult.
Routines
Intentional mornings and evenings that hold your day together.
Progress
Honest consistency and patterns — never vanity metrics.
Focus protection
Designed for focus, not surveillance.
Choose the apps that pull at you, and Mentalis adds a mindful pause before they open — a breath, a question, a choice. Protection is optional, transparent, and entirely yours to control.
- You choose the apps, the hours, and the rules
- A gentle pause — never a lock you can’t open
- Never reads your messages, passwords, or private content
Morning & night
Rhythm for your mornings. Ritual for your nights.
Structure the edges of the day with small, guided steps — a morning that points you forward, and a night that lets you land softly. Consistency grows quietly here: finishing 4 of 4 feels better than any streak.
Morning intentionNight wind-down
Mentalis Premium
Deeper routines, insights, and guided support.
Premium unlocks the full system. Subscriptions are available through the app.
Weekly
€3.99/ week
A flexible way to begin.
Best value
Annual
€49.99/ year
A year of momentum — around €0.96 per week.
Questions
Answered, plainly.
Begin with a single pause.
Download Mentalis and give yourself the space to choose — one calm moment at a time.
Early access onGoogle PlayComing soon toApp Store
Mentalis for Android is in early access (internal testing). Public launch is on the way.